Meghan Mac
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Meghan Mac is the founder of Lone Palm Wellness, a Florida Keys–rooted wellness company known for creating approachable, deeply personal experiences that blend science, nature, intuition, and island soul. With dual bachelor’s degrees in Integrative Physiology and Ecology & Evolutionary Biology, Meghan brings a uniquely multidimensional background to her work, drawing from her experience in athletics, yoga, sound healing, Reiki, herbal wellness, scuba diving, travel, and retreat curation. Through private and community experiences, signature events, handcrafted herbal formulations, hospitality collaborations, and international Wellness & Adventure Retreats, she meets people exactly where they are and creates meaningful pathways toward greater connection, presence, and well-being.
Meghan believes wellness should fit into real life—not require people to perform, conform, or become someone else first. Known for a multitude of original concepts such as Floating Sound Baths and Golden Hour Grounding™, she combines intention with honesty, humor, and a willingness to challenge the conventional image of wellness. Her work reflects a larger calling that continues to unfold through Lone Palm: to create something authentic, lasting, and unlike anything that could have been built by following someone else’s path.
IN THIS EPISODE YOU’LL LEARN:
- That the parts of you that seem unrelated may be the foundation of what only you can create.
- That you do not need to see the entire path before trusting the next step.
- How wellness can meet you exactly where you are instead of feeling intimidating, performative, or one-size-fits-all.
- That science, intuition, nature, humor, and spirituality can coexist meaningfully in a wellness practice.
- Why your authenticity is not something to polish out of your business; it may be its greatest value.
- How success can come from answering a deeper calling before you fully understand where it is leading.
- How Meghan built a multidimensional wellness brand without forcing herself into a conventional box.
- Why personalized experiences, from sound baths to beer yoga, create authentic connection and memorable wellness moments.
- How she blends scientific understanding of the body and natural world with intuitive and spiritual practices.
- That progress comes from listening to the deeper calling beneath your ideas and taking the next step.
about the show
Women In Power is an entrepreneur TV series featuring female entrepreneurs, CEOs, founders, and industry leaders who are building companies, leading teams, and creating impact in their industries.
Each episode gives viewers a closer look at the real stories behind these women’s success, including the challenges they faced, the decisions that shaped them, and the leadership lessons they learned along the way. The series highlights women who have built businesses, broken barriers, grown brands, and created opportunities for others through their work.
Women In Power was created to spotlight female business leaders whose stories deserve to be seen and heard. From early setbacks to major breakthroughs, each episode shows the journey behind the title, the business, and the public success.
For viewers, the show offers inspiration, practical insight, and a deeper look at what it takes for women to lead, grow, and succeed in today’s business world. For featured guests, it provides a platform to share their story, build authority, and inspire the next generation of female entrepreneurs and leaders.
