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Patrick McKenna

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Patrick McKenna’s journey began in 2007 when he first became a personal trainer. For over 20 years, he has focused on bettering people through coaching. He earned a degree in exercise science and competed as a national-level athlete in wrestling and bodybuilding.

Patrick has overcome addiction, alcoholism, divorce, depression, anxiety, and loss of self and faith. With the lessons learned from those hurdles, he created McKenna Made, a program and company that helps others navigate similar situations and life obstacles by improving their spirit, body, or mind to create perfect serenity.

IN THIS EPISODE YOU’LL LEARN:

  • How Patrick McKenna turned personal tragedy into a purpose-driven coaching company focused on mind, body, and spirit.
  • Why addressing physical, spiritual, and mental health together creates lasting serenity and personal transformation.
  • How, despite having lost faith, Patrick managed to rebuild his life after addiction, alcoholism, divorce, and depression.
  • That hope and faith are practical tools for navigating life’s hardest seasons and rebuilding identity.
  • How over 20 years of coaching experience shaped the McKenna Made approach to whole-person transformation.
  • Why confidence grows when you align your spirit, body, and mind instead of focusing on fitness alone.
  • How a national-level wrestler and bodybuilder uses discipline to help clients overcome personal hurdles.
  • That serenity is an achievable outcome when you coach the whole person, not just the physical body.
  • Why Patrick’s recovery journey gives him unique insight into helping others reclaim their lives with pride and faith.
  • How to apply the lessons of a former corporate leader and athlete to overcome job loss, family breakdown, and addiction.

about the show

About Clean and Thriving

Overcoming addiction requires discipline, clarity, and resilience — the exact qualities needed to build a successful commercial business. Clean and Thriving TV reveals how business owners in recovery translate their personal transformation into building and running real commercial enterprises.

Clean and Thriving TV is a premium television docuseries spotlighting business owners who refused to let their past define them. Honoring the grit required to overcome addiction and build a business, the series focuses on operational growth, daily execution, and commercial success beyond recovery.

The series takes viewers inside the authentic stories of business owners who turned their lives around and built thriving companies. Clean and Thriving TV serves as the definitive national stage for these entrepreneurs to share their business insights and inspire others.

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